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Emma Twyford
Performance Coaching
Climbing coaching, training plans & route setting
Training Plans
Personalised Training Plans
Personalised training plans designed to support long-term performance, confidence and enjoyment in your climbing.
Each plan is built around your current ability, lifestyle and goals - whether you're aiming to push your grade, or train with more structure and intention.
Training plans are suitable for climbers at a minimum level of: Sport Climbing 6c or bouldering V4.
Ready to start training with purpose?
Book your initial consultation today and get a personalised training plan bulit around your goals, schedule and current ability.
Self-guided training plan
Best value for money, requires strong self motivation
Monthly: £50/month (3 month minimum recommended)
Includes:
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Initial consultation and assessment​
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Full personalised 12 week training programme
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Strength & conditioning
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Mobility & Injury prevention work
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Energy systems training specific to your goals
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Weekly training structure & progression guidance.
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Programme delivered digitally
Guided Training Plan
Best for climbers who want accountability & feedback
Monthly: £90/month (3 month minimum recommended)
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Includes everything in Basic, plus:
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Monthly programme updates via true coach app
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Check-ins once a week via true coach app
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Session feedback & advice
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Adjustments based on progress via true coach app
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Support staying consistent & motivated
Premium Training Plan
Best for performance-focused climbers
Monthly: 200/month
(3 month minimum recommended)
Includes everything in mid level plus:
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Unlimited plan changes via true coach app
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Climbing/training video analysis
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3 x 1 hour online sessions or 1 in person 2 hour session*
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*dependent on location
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